12 Week - Exercise Rx - Level 1
$240.00
Here you will recieve your initial assessment, followed by a weekly schedule of workouts. Every 2 weeks you will see progressions, advancing you towards your goals. These plans will reflect your personal goals and equipment available.
Quantity:
Here you will recieve your initial assessment, followed by a weekly schedule of workouts. Every 2 weeks you will see progressions, advancing you towards your goals. These plans will reflect your personal goals and equipment available.
Here you will recieve your initial assessment, followed by a weekly schedule of workouts. Every 2 weeks you will see progressions, advancing you towards your goals. These plans will reflect your personal goals and equipment available.